Keep on Pushing

Power of Affirmations: Transform Your Mindset for Success

We often overlook the power of affirmations as we push to achieve our goals and manifest our dreams. Affirmations are positive statements that you repeat to yourself regularly, reinforcing a positive belief or intention. These simple declarations can be a potent force in shaping your mindset, bolstering your self-confidence, and ultimately propelling you toward your […]

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SMART Goal Setting Framework: A Guide to Effective Goals

Success is built on the foundation of well-defined goals. Setting these goals effectively is crucial for personal and professional growth. Among the various goal-setting frameworks available, SMART goals stand out as a highly effective and widely used approach. SMART is an acronym that outlines the key characteristics of well-defined goals: Specific, Measurable, Achievable, Relevant, and

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Effective Goal Setting Guide: Step-by-Step to Achieve Your Goals

Setting goals is not just about wishful thinking or vague aspirations; it’s a powerful tool for personal and professional development. Whether you’re looking to advance your career, improve your health, or embark on a new adventure, effective goal-setting can help you turn your dreams into achievable realities. Here is a step-by-step guide on how to

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The Paradox of Goal Setting: Why Most People Don’t Set Goals

Goal setting is often celebrated as a transformative practice that can propel individuals toward success, personal growth, and a fulfilling life. Yet, it’s a paradox that many people, despite recognizing its benefits, choose not to set goals. What’s behind this reluctance to embark on a path that promises so much? Let’s explore some of the

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Embarking on a Journey of Success: Getting Off to the Right Start for the New Year

As the clock strikes midnight and the calendar flips to a new year, it brings with it a canvas of possibilities—a fresh chapter waiting to be written. Getting off to the right start for the new year involves more than just making resolutions; it’s about crafting a roadmap for success, embracing positive change, and fostering

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Discover the Power of Goals & Why Should You Set Them Today?

There are many great quotes about the importance of setting goals, but I thought I’d share this one attributed to American clinical psychologist, lecturer, and author, Fitzhugh J. Dodson. He stated, “Without goals, and plans to reach them, you are like a ship that has set sail with no destination.” Goals act as a compass

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