Keep On Pushing Blog

Keep On PushingFrom the Keep On Pushing Blog.

Stories and lessons from the Keep On Pushing mindset: setbacks, comebacks and the choices in between.

192 articles and episodes52 podcast conversations

Keep On Pushing4 min read

Goal Setting; Part II

Goals are not commands but rather a commitment to excellence and pursuing the unlimited potential you have inside of you. They are not fate but instead...

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Keep On Pushing4 min read

Self-Evaluation

After the Olympics in 1988 our team used to make frequent trips to The United States participating in one public relation event or another. On one such trip while attending a Lakers Game at the old Forum, I met Mike Tyson. At the time he was the youngest world heavy weight boxing champion.

Keep On Pushing5 min read

What Do You See in the Mirror?

In one of the scenes from the Cool Runnings, the German driver was bullying Junior. Needless to say Yul Brenner, Junior's teammate, was not only upset...

Keep On Pushing5 min read

Fight the Fear

In the movie Cool Runnings, during the team tryouts, they showed old film footage of crashes to a room full of potential bobsledders and by the...

Keep On Pushing5 min read

The Power of Your Beliefs

Throughout recorded time there have been examples of men and women who in the face of incredible odds have succeeded in achieving their dreams. Conversely, there...

Keep On Pushing4 min read

Discipline – Part IV; Attitude

Some time ago I was on my way to Salt Lake City. While thumbing through the in flight magazine I saw an Ad for the Special...

Keep On Pushing5 min read

Vision Points the Way

Shortly after I had completed my second season of bobsledding, I found myself back in Jamaica sitting in the officer's tent as usual talking about bobsledding....

Keep On Pushing4 min read

See It Before You Seize It

Napoleon Hill said "Cherish your visions and dreams as they are the children of your soul; the blueprints of your ultimate achievements." As human beings, you...

Keep On Pushing5 min read

Discipline – Part II

As we continue with our series on discipline, I'd like to discuss what I consider to be the first aspect of this master key to success...

Keep On Pushing4 min read

Dare To Dream Part II

I believe that dreams are the starting point for all worthwhile achievements. Once you have dared to dream you MUST make yourself pursue that dream. There...