How to Adapt to Change: Lessons From an Olympic Underdog
Learn how to adapt to change with Olympic athlete Devon Harris. Discover 3 core capabilities that build resilience and adaptability .
Articles2 min read

How many times have you hesitated to start something because it wouldn’t be perfect? That fear of imperfection can hold us back. But embracing progress over perfection is what actually leads to success.
If I had waited for the perfect moment, I’d never have stepped onto the Olympic bobsled track. Jamaica would’ve never made history in the Winter Olympics. I wouldn’t have learned one of life’s most powerful lessons: Perfection is the enemy of progress.
In a world obsessed with polished outcomes, we forget that every success story began with imperfection. Progress over perfection means focusing on getting better, not getting it perfect.
When my team and I first trained on ice, we made countless mistakes. But every session, we got just a little bit better. One cleaner turn. One stronger push. One fraction of a second faster. That’s what led us to the Olympics.
You’ll never feel 100% ready. Start where you are, use what you have, and build momentum. Action leads to growth. (See: Celebrate Every Effort)
Failure isn’t defeat—it’s feedback. Each mistake helps you learn and adapt. Read more: Why Failure Builds Resilience
Don’t aim to be perfect. Set measurable goals that track improvement. This creates sustainable motivation.
Shift from perfection to growth. A new perspective changes everything—even how you define success.
Recognizing small milestones boosts momentum. Progress deserves celebration, no matter how small.
Perfection is a trap that keeps too many dreams locked away. Progress over perfection is how those dreams come to life.
Today, choose:
Action over hesitation
Growth over fear
Progress over perfection
🎥 Need a boost? Watch this quick reminder and take your next step forward.
What’s one thing you’ve delayed in pursuit of perfection? Take one step—then tell me in the comments.
Keep On Pushing!
Devon tailors every keynote to your audience, your theme and the challenge in front of them.

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