Keep On Pushing Blog

Keep On Pushing BlogResilience, change and leadership, from a three-time Olympian.

Stories, practical ideas and podcast conversations from Devon Harris, founding member of the 1988 Jamaican bobsled team and keynote speaker on five continents.

192 articles and episodes52 podcast conversations

Keep On Pushing3 min read

Goal Setting; Part IV

I trust you completed your assignment. Do you feel like you have a better understanding of the tremendous benefits of goal setting, why most people are...

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Page 18 of 20

Keep On Pushing3 min read

Goal Setting; Part III

If you're like me or probably most men for that matter; when you buy a new piece of equipment you start putting it together instead of...

Keep On Pushing4 min read

Leadership: The Critical Difference

The main characteristic of all successful team-sports, religious, political parties, or business is that they have a good leader. Everything rises and falls on leadership. When...

Keep On Pushing3 min read

Motivation

I hope that over the last two issues you actually invested the time to identify the goals that would have the most significant impact on your...

Keep On Pushing4 min read

Goal Setting; Part II

Goals are not commands but rather a commitment to excellence and pursuing the unlimited potential you have inside of you. They are not fate but instead...

Keep On Pushing4 min read

Self-Evaluation

After the Olympics in 1988 our team used to make frequent trips to The United States participating in one public relation event or another. On one such trip while attending a Lakers Game at the old Forum, I met Mike Tyson. At the time he was the youngest world heavy weight boxing champion.

Keep On Pushing5 min read

What Do You See in the Mirror?

In one of the scenes from the Cool Runnings, the German driver was bullying Junior. Needless to say Yul Brenner, Junior's teammate, was not only upset...

Keep On Pushing5 min read

Fight the Fear

In the movie Cool Runnings, during the team tryouts, they showed old film footage of crashes to a room full of potential bobsledders and by the...

Keep On Pushing5 min read

The Power of Your Beliefs

Throughout recorded time there have been examples of men and women who in the face of incredible odds have succeeded in achieving their dreams. Conversely, there...

Keep On Pushing4 min read

Discipline – Part IV; Attitude

Some time ago I was on my way to Salt Lake City. While thumbing through the in flight magazine I saw an Ad for the Special...