Keep On Pushing Blog

Keep On Pushing BlogResilience, change and leadership, from a three-time Olympian.

Stories, practical ideas and podcast conversations from Devon Harris, founding member of the 1988 Jamaican bobsled team and keynote speaker on five continents.

192 articles and episodes52 podcast conversations

Keep On Pushing5 min read

Vision Points the Way

Shortly after I had completed my second season of bobsledding, I found myself back in Jamaica sitting in the officer's tent as usual talking about bobsledding....

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Keep On Pushing4 min read

See It Before You Seize It

Napoleon Hill said "Cherish your visions and dreams as they are the children of your soul; the blueprints of your ultimate achievements." As human beings, you...

Keep On Pushing5 min read

Discipline – Part II

As we continue with our series on discipline, I'd like to discuss what I consider to be the first aspect of this master key to success...

Keep On Pushing4 min read

Dare To Dream Part II

I believe that dreams are the starting point for all worthwhile achievements. Once you have dared to dream you MUST make yourself pursue that dream. There...

Keep On Pushing6 min read

Chance or Choice?

It is that time of year when once again New Year's Resolutions abound. We kick off the year with a myriad of changes we want to...

Keep On Pushing5 min read

An Attitude of Gratitude

It was a typical Christmas day in Jamaica back in those days. The loud intermittent bursts of firecrackers accompanied by the joyous shouts of "CHRIS'MUS" disturbed...

Keep On Pushing3 min read

Dare To Dream Part I

As I watched the athletes in Athens marching in the Opening Ceremony, competing in their respective events and listened to some of their individual stories, one...

Keep On Pushing6 min read

Goal Setting; Part I

To be successful you must have a clear and exciting vision of the future. Clarity of vision today will significantly impact your life tomorrow. Olympians in...

Keep On Pushing6 min read

Discipline – Part III; Focus

We often hear stories of overnight successes. Men and women who seemingly take a meteoric rise to fame, fortune and high achievement. Their stories, it would...

Keep On Pushing5 min read

Discipline – Part I

We know that without a clearly defined goal we stand little chance of succeeding. However having well defined goals is only the starting point on our...